Calories in Waitrose JS - Pork Schnitzel JS
Calories and macros
270
Cal
31%
20.6g
Carbs24%
7g
Fat45%
30.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 escalope
Nutritional info
Carbs | 20.6g |
Dietary Fiber | 1.5g |
Sugars | 0.9g |
Fat | 7g |
Saturated | 1.4g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 30.3g |
Sodium | 1mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
270 calories
41
Minutes of Cycling27
Minutes of Running1.6
Hours of Cleaning