Calories in Burgen - Mixed Grain Toast
Calories and macros
99
Cal
65%
15g
Carbs17%
1.8g
Fat18%
4.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 slice
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Nutritional info
Carbs | 15g |
Dietary Fiber | -- |
Sugars | 1.5g |
Fat | 1.8g |
Saturated | 0.2g |
Polyunsaturated | 0.6g |
Monounsaturated | 0.9g |
Trans | 0.1g |
Protein | 4.2g |
Sodium | 150mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
99 calories
15
Minutes of Cycling
10
Minutes of Running
36
Minutes of Cleaning
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