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Calories in Floriani - Miojo Legumes

Calories and macros

298

Cal

52%

19g

Carbs
40%

6.6g

Fat
8%

3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs19g
Dietary Fiber0.7g
Sugars--
Fat6.6g
Saturated1.8g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein3g
Sodium579mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

298 calories

cycling image

45

Minutes of Cycling
running image

30

Minutes of Running
cleaning image

1.8

Hours of Cleaning
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