Calories in kron light mixto - kron light mixto

Calories and macros

219

Cal

20%

12g

Carbs
70%

19g

Fat
10%

6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs12g
Dietary Fiber0g
Sugars0g
Fat19g
Saturated3.3g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein6g
Sodium28mg
Potassium0mg
Cholesterol2.8mg
Vitamin A3.1%
Vitamin C0%
Calcium5.7%
Iron2.9%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

219 calories

cycling image

33

Minutes of Cycling
running image

22

Minutes of Running
cleaning image

1.3

Hours of Cleaning
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