Calories in Olympic - Krema Plain Yogurt
Calories and macros
230
Cal
13%
7g
Carbs72%
17g
Fat15%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 175 gram
Nutritional info
Carbs | 7g |
Dietary Fiber | 0g |
Sugars | 7g |
Fat | 17g |
Saturated | 10g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0.5g |
Protein | 8g |
Sodium | 100mg |
Potassium | 350mg |
Cholesterol | 55mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 19% |
Iron | 1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
230 calories
35
Minutes of Cycling23
Minutes of Running1.4
Hours of Cleaning