Calories in Burgen - for Everyday Wellbeing Mixed Grain Sandwich
Calories and macros
77
Cal
52%
10g
Carbs24%
2g
Fat24%
4.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 slice
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Nutritional info
Carbs | 10g |
Dietary Fiber | 3.2g |
Sugars | -- |
Fat | 2g |
Saturated | 0.3g |
Polyunsaturated | 1.2g |
Monounsaturated | 0.6g |
Trans | -- |
Protein | 4.6g |
Sodium | 151.5mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
77 calories
11
Minutes of Cycling
7
Minutes of Running
28
Minutes of Cleaning
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