Calories in Flik - Flik Oatmeal
Calories and macros
230
Cal
68%
41g
Carbs19%
5g
Fat13%
8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 12 oz
Nutritional info
Carbs | 41g |
Dietary Fiber | 6g |
Sugars | -- |
Fat | 5g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 8g |
Sodium | 0mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
230 calories
35
Minutes of Cycling23
Minutes of Running1.4
Hours of Cleaning