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Calories in Southgate - Chili With Beans

Calories and macros

290

Cal

39%

28g

Carbs
43%

14g

Fat
18%

13g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs28g
Dietary Fiber6g
Sugars2g
Fat14g
Saturated6g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein13g
Sodium720mg
Potassium--
Cholesterol30mg
Vitamin A--
Vitamin C--
Calcium10.4%
Iron15%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

290 calories

cycling image

44

Minutes of Cycling

running image

29

Minutes of Running

cleaning image

1.7

Hours of Cleaning

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