Calories in Bulk Generic - Brown and Wild Rice
Calories and macros
148
Cal
84%
30.8g
Carbs7%
1.1g
Fat10%
3.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup cooked
Nutritional info
Carbs | 30.8g |
Dietary Fiber | 1.5g |
Sugars | 0.5g |
Fat | 1.1g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3.6g |
Sodium | 757mg |
Potassium | 97mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 1% |
Iron | 3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
148 calories
22
Minutes of Cycling15
Minutes of Running54
Minutes of Cleaning