Calories in Zehrs - Boston Cream Doughnut Zehrs
Calories and macros
400
Cal
57%
54g
Carbs43%
18g
Fat0%
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ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 donut
Nutritional info
Carbs | 54g |
Dietary Fiber | 0g |
Sugars | 26g |
Fat | 18g |
Saturated | 7g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 1g |
Protein | 0g |
Sodium | 300mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
400 calories
1
Hour of Cycling40
Minutes of Running2.4
Hours of Cleaning